Name: Qigong & Tai Chi Open Practice
Start: 2024-04-11T17:30:00-06:00
End: 2024-04-11T18:30:00-06:00
Location: Community Room

Qigong & Tai Chi Open Practice

5:30pm - 6:30pm

Health & Wellness

Please note you are looking at an event that has already happened.

Library Branch: Billings Public Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Qigong & Tai Chi are very similar "internal arts" that confer an astonishing raft of health benefits. Slow-moving & graceful. Balance. Strength. Coordination. Digestion. Circulation. Concentration. Bones.