| Billings Public Library

Bookmobile at Custer Senior Center, Custer School, and Pompey's Pillar

9:00am–5:00pm

Offsite Event

Library Branch: Bookmobiles

Event Details:

11:30 - 1:00 Custer Senior Center

1:15 - 3:15 Custer School

4:00 - 4:45 Pompey's Pillar

Qigong & Tai Chi Open Practice

5:30pm–6:30pm

Adults

Health & Wellness

Library Branch: Billings Public Library

Room: Community Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Qigong & Tai Chi are very similar "internal arts" that confer an astonishing raft of health benefits. Slow-moving & graceful. Balance. Strength. Coordination. Digestion. Circulation. Concentration. Bones.