10:00 - 11:00 Mountain View Colony

11:30 -1:00 Broadview Senior Center

1:15- 3:15 Broadview School

4:00- 4:45 Acton

A One Book Billings discussion group led by Corby of the novel Old King by Maxim Loskutoff

Qigong & Tai Chi are very similar "internal arts" that confer an astonishing raft of health benefits.  Slow-moving & graceful.  Balance. Strength. Coordination. Digestion. Circulation. Concentration. Bones.

A One Book Billings discussion group led by Cindy of the novel Old King by Maxim Loskutoff.